Manipoor Chakra - Solar Plexus Chakra

Names: Manipoor, Manipura, Solar Plexus, Third Chakra Location: On the navel Element: Fire Colour: Yellow

The third chakra on our navel is the power chakra which distributes energy to the whole body. It is the chakra which makes you active and gives you the enthusiasm to be active and dynamic. Vitality, self-control and will power are attributes that you can see in a person with a strong third chakra. Someone whose energy in the solar plexus chakra is low doesn't have any drive to do something, feels powerless and has low self-esteem. Its element is fire and you can feel this burning flame in you which gives you self-confidence and life.

The third chakra is also about our role in society. As the first chakra is about yourself, the second enters in duality, the third one relates to you in a group.

On a physical level it coordinates the digestive system and metabolism, liver, gallbladder, spleen and pancreas so that diabetes and all problems with the intestines are related with the third chakra.

If you are having difficulties with your Manipoor Chakra and want to know how to heal your chakras, a Chakra Workshop would be perfect for you. You can also come to a Chakra Dance Party with music that balances the chakras while you dance freely. If you would like to cleanse your third chakra with this music, you can download the Third Chakra Dance Music Clip here.
For more physical work on your third chakra, you can do Yoga for the Manipoor Chakra, as described in our Yoga Pose Directory.

Mantra Download from Jaisiyaram.com
Download Manipoor Chakra Music

In his blog about chakras Swami Balendu writes more about each chakra and gives practical examples for issues with the chakras

First Chakra	Second Chakra	Third Chakra	Fourth Chakra	Fifth Chakra	Sixth Chakra	Seventh Chakra